Recent Journal Posts

30DS L1D4

Author: Steph
Posted: 39 minutes ago

Arms & Shoulders.

Author: Natgas
Posted: 1 hour, 0 minutes ago

He will Be HERE!!

Author: Baby Boy On Board
Posted: 4 hours, 42 minutes ago

KenpoX workout is done

Author: Kiki
Posted: 12 hours, 56 minutes ago

See More Posts (new!)

Forum Posts (see all)

Membership Gyms

Topic: Looking for a gym
Author: John
Posted: 1 hour, 33 minutes ago

Success Plan

Topic: Week 6 Where is everyone?
Author: Abcreations
Posted: 21 hours, 14 minutes ago

Membership Gyms

Topic: Where do you train or workout as a member?
Author: Kingkole02
Posted: 1 day, 20 hours, ago

See All Groups

Newest Members - Say Hi! (find more)

Latest Female Profile Updates (find more)

Latest Male Profile Updates (find more)

Most Recently Visited (find more)

Featured Fitness Blogs

Best Chest / Tri / Delt Workout, ever

Posted: 2 days, 1 hour, ago

Great chest, trieps and deltoid workout using giant sets and total temporary failure. Enjoy!

Transition to MyBodySite.com 2.0 - Part 1

Posted: 9 days, 3 hours, ago

Get ready for MyBodySite.com 2.0. Here is an introduction to some of the changes that are coming . . .

Holiday Hunger Tips

Posted: 10 days, ago

A few easy ways to defeat holiday hunger...

Week 5 of the Success Plan

Posted: 10 days, 18 hours, ago

We are halfway there!